Dec
11th
Are you a lip balm addict, like me? With this simple DIY recipe, you can make a year’s stash in just a few minutes and for less than a dollar each! These make great little holiday or…
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Nov
30th
The good news is that the tiny fishing village where I live in Ecuador FINALLY has a gym! My husband and I have been going to 3-4 intense circuit training classes there a week and,…
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Feb
13th
In celebration of Valentine’s Day tomorrow, here is a very simple little recipe for making your own “love potion” (aka personal lube) to share with your partner. Here’s the Recipe In a small glass container…
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Dec
28th
Air Travel is a necessity in today’s world, especially for those of us who enjoy peeking over the next horizon. But with the conveniences, come the trade-offs: Sniffling neighbors, that restless feeling in your legs, stressful delays, and the airport’s…
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Nov
19th
Chocolate cravings have become a regular occurrence (yep, third trimester, here I am!). I’ve been satisfying my cravings with a super simple recipe that requires just a few basic ingredients and only take about 5 minutes to whip…
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Oct
18th
Passion fruit is a refreshing tropical fruit that is loaded with nourishing goodness: antioxidants, fiber, vitamins (especially A and C), and minerals such as iron. Outside is a tough shell/rind that varies in color depending…
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